Training Blog

Welcome to my training blog

My name is Sheng, and I am a 33-year-old living in The Netherlands.

I post about my experience and information regarding fitness and health.

Gym

Motivation

11 maart 2023

To achieve my goals, I structure my training using a fitness app. The fitness app I use is called...

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Goals

Goals for 2023

15 january 2023

This year, I have three goals I want to achieve. The first one is

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Gym

The beginning

15 december 2021

Today, I added a new training category...

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About

Sheng is active in the web development world and wants to create this website as part of his web portfolio.